Food Poisoning is no fun!!

Well... for the first time in a long time I suffered from some bad food yesterday. I had it pin pointed to some bad pork sausage in an omelet I had. Finally stating to feel better after 24hrs of feeling terrible! Hope to be fully recovered by tomorrow morning so I can get some work done that is overdue now!

Be blessed all,

-J

Back to the gym!

Wow... it feels so good to be getting back into shape!! I just bought a 2 year membership to 24hr fitness and started going again last week. Went this morning and and I am so glad I am back at it.... I already feel more energized and alert! I also cut sweets and soda out of my diet starting last week and that is helping me feel better to I am sure! Can't wait to see how I feel in a few months!!

Shalom,

-J